Who we are.
Welcome to Qi at the Quay, where we, Pam and Fi, invite you to experience our beautiful, tranquil, and relaxing space. As a dedicated yoga teacher and connector, Pam brings a nurturing touch to your wellness journey. Fi, energy healer, offers qigong and a variety of other energy classes that promote balance vitality. Together, we are committed to helping you achieve harmony and well-being in your life.

What we do.

Pam
Join Pam for a variety of yoga classes tailored just for you! Whether you're looking for the gentle support of chair yoga or the restorative benefits of yoga nidra, there's something for everyone. Experience slow flow sessions designed for menopause, or energize your Saturday mornings with faster-paced classes. Embrace your practice and discover the perfect fit for your wellness journey!
Events with pam and fi

Join us for an enriching experience filled with a variety of events and retreats. Immerse yourself in transformative fire and cacao ceremonies, rejuvenating qigong and yoga sessions, and calming sound bath meditations and chanting. Discover a space for relaxation, self-discovery, and community connection. We look forward to welcoming you on this journey of wellness and inner harmony.
Fi

Join us for an exciting array of classes and workshops, from qigong and cacao ceremonies to sound baths and reiki teachings! Experience the benefits of ultimate relaxation, invigorated energy, and emotional harmony. Whether you want to relieve stress or deepen your self-connection, our vibrant offerings elevate your well-being. Embark on a journey wellness and self-discovery with us—let grow together!